EMDR can also help with grief, loss, life transitions, anxiety and depression, and bipolar disorder. My practice is an affirming, inclusive space for LGBTQ+ mental health and neurodivergent individuals, where you can feel understood and respected. I can incorporate a Christian worldview or perspective into our counseling sessions if you wish. I also specialize in postpartum and perinatal mental health therapy, offering compassionate care for parents coping with postpartum depression, postpartum anxiety, birth trauma, or Perinatal Grief and Loss, and the emotional adjustments of early parenthood. I also help military families navigate military life challenges around parenting.

I am offering EMDR intensives as well. These are longer sessions we we can focus on your healing without stoping and restarting with weekly or bi weekly sessions. See more information on my EMDR intensives page.

EMDR therapy can help you process difficult memories, reduce emotional distress, and help re-set the nervous system to create lasting change so you can move forward with confidence.